Nepean Triathlon (2024)
Lou CLIFTON (#2389)
Club: no
Finished
GUN TIME:
02:03:29
Place
122
OF
293
Female
15
OF
81
50-54
4
OF
15
Swim 00:25:00 1.00km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:25:00 | 00:25:00 | 253 | 65 | 12 | 2.39 / 25:00 | 09:58:00 |
T1 00:03:14
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:14 | 00:28:15 | 226 | 65 | 11 | - / - | 10:01:15 |
Cycle 01:00:21 30.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike | 01:00:21 | 01:28:36 | 162 | 22 | 5 | 29.82 / 02:00 | 11:01:36 |
T2 00:01:08
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:08 | 01:29:45 | 72 | 17 | 2 | - / - | 11:02:45 |
Run 00:33:43 8.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5km | 00:06:29 | 01:36:15 | 30 | 3 | 1 | 13.84 / 04:19 | 11:09:15 |
| Run 5.5km | 00:16:33 | 01:52:48 | 23 | 2 | 1 | 14.31 / 04:11 | 11:25:48 |
| Run 8km | 00:10:40 | 02:03:29 | 24 | 2 | 1 | 14.23 / 04:12 | 11:36:29 |
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