6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
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Nepean Triathlon (2024)

Emily LEWIS (#110)
Club: Newcastle Triathlon Club
Finished
GUN TIME:  01:09:02
Place
54  OF 260
Female
5  OF 88
35-39
1  OF 6

Swim 00:12:25 0.75km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:12:25 00:12:25 58 12 1 3.61 / 16:34 08:59:25

T1 00:01:22

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:01:22 00:13:48 59 18 1 - / - 09:00:48

Cycle 00:32:59 20.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5km 00:08:32 00:22:21 97 7 1 35.11 / 01:42 09:09:21
Bike 10km 00:08:11 00:30:33 68 7 1 35.84 / 01:40 09:17:33
Bike 15km 00:08:01 00:38:34 63 5 1 36.33 / 01:39 09:25:34
Bike 00:08:13 00:46:48 78 5 1 36.37 / 01:38 09:33:48

T2 00:00:42

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:00:42 00:47:30 35 7 2 - / - 09:34:30

Run 00:21:31 5.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.5km 00:10:37 00:58:07 49 4 1 14.12 / 04:14 09:45:07
Run 00:10:54 01:09:02 51 6 1 13.93 / 04:18 09:56:02