6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
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Nepean Triathlon (2024)

Joanne ALLAN (#195)
Club: Central Coast Triathlon Club
Finished
GUN TIME:  01:20:23
Place
163  OF 260
Female
38  OF 88
50-54
7  OF 17

Swim 00:15:36 0.75km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:15:36 00:15:36 187 54 12 2.88 / 20:48 10:32:36

T1 00:01:57

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:01:57 00:17:33 159 54 12 - / - 10:34:34

Cycle 00:35:37 20.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 5km 00:08:46 00:26:20 122 18 4 34.19 / 01:45 10:43:20
Bike 10km 00:08:56 00:35:16 111 24 6 33.88 / 01:46 10:52:16
Bike 15km 00:08:44 00:44:01 114 24 6 34.01 / 01:45 11:01:01
Bike 00:09:09 00:53:11 151 29 6 33.68 / 01:46 11:10:11

T2 00:01:10

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:10 00:54:21 162 52 10 - / - 11:11:21

Run 00:26:01 5.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.5km 00:12:46 01:07:08 162 44 9 11.74 / 05:06 11:24:08
Run 00:13:15 01:20:23 163 44 8 11.52 / 05:12 11:37:23