6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
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Nepean Triathlon (2024)

Paul CHURCH (#233)
Club: Central Coast Triathlon Club
Finished
GUN TIME:  01:14:24
Place
103  OF 260
Male
88  OF 172
45-49
22  OF 27

Swim 00:14:24 0.75km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:14:24 00:14:24 145 109 19 3.12 / 19:13 10:25:25

T1 00:01:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:34 00:15:59 90 60 12 - / - 10:26:59

Cycle 00:34:15 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:08:30 00:24:29 94 88 23 35.28 / 01:42 10:35:29
Bike 10km 00:08:32 00:33:01 85 75 26 35.21 / 01:42 10:44:01
Bike 15km 00:08:21 00:41:23 83 72 25 35.43 / 01:41 10:52:23
Bike 00:08:51 00:50:14 122 107 25 35.03 / 01:42 11:01:14

T2 00:00:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:00:50 00:51:05 80 62 13 - / - 11:02:05

Run 00:23:18 5.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:11:28 01:02:33 91 76 18 13.08 / 04:35 11:13:33
Run 00:11:50 01:14:24 95 77 18 12.86 / 04:39 11:25:24