6th April 2024 - 7th April 2024 | Penrith, NSW, Australia

Nepean Triathlon (2024)

David LAMB (#3107)
Club: Bayside
Finished
GUN TIME:  04:03:27
Place
64  OF 118
Male
57  OF 99
55-59
3  OF 6

Swim 00:21:34

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:21:34 00:21:34 1 1 1 - / - 10:14:35

T1 00:07:20

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:20 00:28:55 116 97 6 - / - 10:21:56

Cycle 02:00:34 60.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 30km 01:00:45 01:29:41 86 76 4 29.62 / 02:01 11:22:41
Bike 00:59:49 02:29:30 86 76 4 29.85 / 02:00 12:22:31

T2 00:03:08

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:08 02:32:39 109 90 5 - / - 12:25:39

Run 01:30:47 16.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.5km 00:08:31 02:41:11 84 71 3 10.54 / 05:41 12:34:11
Run 5.5km 00:22:06 03:03:18 81 70 4 10.76 / 05:34 12:56:18
Run 9.5km 00:22:46 03:26:04 79 68 4 10.67 / 05:37 13:19:04
Run 13.5km 00:23:08 03:49:13 74 65 4 10.57 / 05:40 13:42:13
Run 00:14:14 04:03:27 75 65 4 10.57 / 05:40 13:56:27