29th March 2025 - 30th March 2025 | Penrith, NSW, Australia
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Nepean Triathlon (2025)

Paul HUMPHREYS (#1143)
Finished
GUN TIME:  02:05:59
Place
75  OF 351
Male
71  OF 262
45-49
9  OF 28

Swim 00:18:44 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:18:44 00:18:44 77 69 7 3.2 / 18:44 10:58:44

T1 00:02:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:01 00:20:45 103 81 8 - / - 11:00:45

Cycle 01:00:43 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 01:00:43 01:21:28 62 61 8 29.64 / 02:01 12:01:28

T2 00:01:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:35 01:23:04 146 109 13 - / - 12:03:04

Run 00:42:55 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:21:18 01:44:23 140 116 13 11.26 / 05:19 12:24:23
Run 8km 00:21:36 02:05:59 137 112 13 11.18 / 05:21 12:45:59