29th March 2025 - 30th March 2025 | Penrith, NSW, Australia
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Nepean Triathlon (2025)

Nigel ESSEX (#1165)
Finished
GUN TIME:  02:24:02
Place
193  OF 351
Male
163  OF 262
50-54
15  OF 21

Swim 00:22:40 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:22:40 00:22:40 193 158 14 2.64 / 22:40 11:04:40

T1 00:04:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:34 00:27:15 298 219 16 - / - 11:09:15

Cycle 01:08:48 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 01:08:48 01:36:03 159 144 16 26.15 / 02:17 12:18:03

T2 00:02:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:53 01:38:57 280 207 17 - / - 12:20:57

Run 00:45:05 8.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4km 00:22:29 02:01:26 175 140 14 10.67 / 05:37 12:43:26
Run 8km 00:22:36 02:24:02 167 133 11 10.64 / 05:38 13:06:02