29th March 2025 - 30th March 2025 | Penrith, NSW, Australia
EN

Nepean Triathlon (2025)

Sam CONYNGHAM (#1208)
Finished
GUN TIME:  02:51:03
Place
319  OF 351
Male
243  OF 262
45-49
25  OF 28

Swim 00:26:05 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:26:05 00:26:05 286 219 23 2.29 / 26:05 11:06:05

T1 00:02:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:43 00:28:49 207 152 15 - / - 11:08:49

Cycle 01:29:19 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 01:29:19 01:58:09 326 247 28 20.14 / 02:58 12:38:09

T2 00:02:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:18 02:00:27 238 177 22 - / - 12:40:27

Run 00:50:35 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:24:21 02:24:49 224 169 21 9.85 / 06:05 13:04:49
Run 8km 00:26:13 02:51:03 235 178 20 9.48 / 06:19 13:31:03