29th March 2025 - 30th March 2025 | Penrith, NSW, Australia
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Nepean Triathlon (2025)

Paul NGUYEN (#1324)
Finished
GUN TIME:  02:44:13
Place
305  OF 351
Male
235  OF 262
45-49
23  OF 28

Swim 00:28:08 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:28:08 00:28:08 315 237 26 2.13 / 28:08 11:08:08

T1 00:03:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:18 00:31:26 251 186 21 - / - 11:11:26

Cycle 01:22:20 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 01:22:20 01:53:46 298 232 25 21.86 / 02:44 12:33:46

T2 00:03:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:21 01:57:08 295 216 26 - / - 12:37:08

Run 00:47:05 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:22:45 02:19:53 185 147 18 10.54 / 05:41 12:59:53
Run 8km 00:24:20 02:44:13 202 157 18 10.19 / 05:53 13:24:13