29th March 2025 - 30th March 2025 | Penrith, NSW, Australia
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Nepean Triathlon (2025)

Darren MILLIGAN (#421)
Finished
GUN TIME:  03:51:29
Place
43  OF 165
Male
40  OF 132
45-49
3  OF 12

Swim 00:37:40 2.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:40 00:37:40 69 60 7 3.18 / 18:50 10:10:40

T1 00:01:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:34 00:39:14 20 19 2 - / - 10:12:14

Cycle 01:49:16 60.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 01:49:16 02:28:30 31 30 2 32.94 / 01:49 12:01:30

T2 00:01:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:42 02:30:13 33 31 3 - / - 12:03:13

Run 01:21:15 16.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:18:34 02:48:47 36 32 2 12.92 / 04:38 12:21:47
Run 12km 00:40:51 03:29:38 49 45 2 12.11 / 04:57 13:02:38
Run 00:21:50 03:51:29 50 46 3 11.81 / 05:04 13:24:29