29th March 2025 - 30th March 2025 | Penrith, NSW, Australia
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Nepean Triathlon (2025)

Michael CANNING (#436)
Finished
GUN TIME:  04:19:43
Place
96  OF 165
Male
88  OF 132
Mates
2  OF 5

Swim 00:39:22 2.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Swim 00:39:22 00:39:22 86 72 2 3.04 / 19:41 10:14:25

T1 00:02:24 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T1 00:02:24 00:41:46 76 66 1 - / - 10:16:49

Cycle 01:58:35 60.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Bike 01:58:35 02:40:22 64 61 1 30.35 / 01:58 12:15:25

T2 00:01:47 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T2 00:01:47 02:42:10 42 38 1 - / - 12:17:13

Run 01:37:33 16.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Run 4km 00:22:34 03:04:44 93 80 4 10.63 / 05:38 12:39:47
Run 12km 00:48:19 03:53:03 95 83 4 10.15 / 05:54 13:28:06
Run 00:26:39 04:19:43 106 90 4 9.84 / 06:05 13:54:46