29th March 2025 - 30th March 2025 | Penrith, NSW, Australia
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Nepean Triathlon (2025)

Ryan WILLIAMS (#572)
Finished
GUN TIME:  04:48:04
Place
145  OF 165
Male
121  OF 132
25-29
19  OF 19

Swim 00:42:37 2.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:42:37 00:42:37 119 102 17 2.81 / 21:18 10:12:37

T1 00:02:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:28 00:45:05 82 71 13 - / - 10:15:05

Cycle 02:11:37 60.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 02:11:37 02:56:42 122 109 18 27.34 / 02:11 12:26:42

T2 00:03:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:53 03:00:36 122 98 15 - / - 12:30:36

Run 01:47:28 16.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4km 00:24:24 03:25:01 117 96 15 9.83 / 06:06 12:55:01
Run 12km 00:55:03 04:20:05 121 98 16 9.05 / 06:37 13:50:05
Run 00:27:59 04:48:04 121 97 15 8.93 / 06:43 14:18:04