29th November 2009 | Penrith, NSW, Australia
EN

Nepean Triathlon (2009)

Lenard GROEN (#401)
Club: NORTHERN SUBURBS
Finished
GUN TIME:  02:05:14
Place
279  OF 679
Male
250  OF 520
45-49
24  OF 46

Swim 00:21:34 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1km 00:21:34 00:21:34 449 363 35 2.78 / 21:34 09:08:28

Cycle 00:53:26 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 30km 00:53:26 01:15:02 170 164 12 33.67 / 01:46 06:15:16

Run 00:50:10 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10km 00:50:10 02:05:13 345 290 24 11.95 / 05:01 05:45:27