14th November 2010 | Penrith, NSW, Australia
EN

Nepean Triathlon (2010)

Russell DE GROOT (#363)
Finished
GUN TIME:  02:25:34
Place
561  OF 712
Male
448  OF 533
60-64
8  OF 11

Swim 00:24:00 1.00km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1km 00:24:00 00:24:00 591 451 7 2.49 / 24:00 12:55:43

Cycle 00:59:46 30.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Cycle 30km 00:59:46 01:23:47 473 395 8 30.11 / 01:59 21:28:50

Run 01:01:45 10.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10km 01:01:45 02:25:33 581 451 11 9.71 / 06:10 06:03:56