13th November 2011 | Penrith, NSW, Australia
EN

Nepean Triathlon (2011)

Paul RYDER (#853)
Finished
GUN TIME:  01:59:37
Place
237  OF 783
Male
208  OF 596
30-34
43  OF 95

Swim 00:16:59 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1km 00:16:59 00:16:59 95 80 16 3.52 / 16:59 03:35:40

Cycle 00:56:45 30.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 30km 00:56:45 01:13:46 346 300 55 31.71 / 01:53 05:52:27

Run 00:45:48 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10km 00:45:48 01:59:37 267 228 42 13.09 / 04:34 09:54:56