13th November 2011 | Penrith, NSW, Australia
EN

Nepean Triathlon (2011)

Amanda HOLST (#94)
Finished
GUN TIME:  02:39:54
Place
718  OF 783
Female
154  OF 187
35-39
32  OF 36

Swim 00:25:50 1.00km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1km 00:25:50 00:25:50 693 154 32 2.32 / 25:50 15:34:28

Cycle 01:17:56 30.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 30km 01:17:56 01:43:47 758 177 35 23.09 / 02:35 04:12:25

Run 00:56:04 10.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 10km 00:56:04 02:39:53 614 125 26 10.69 / 05:36 22:25:11