28th October 2012 | Penrith, NSW, Australia
EN

Nepean Triathlon (2012)

Sarah HOLMES (#72)
Finished
GUN TIME:  03:09:36
Place
636  OF 641
Female
139  OF 143
40-44
30  OF 30

Swim 00:41:18 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1km 00:41:18 00:41:18 640 142 30 1.45 / 41:18 01:34:00

Cycle 01:28:34 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 30km 01:28:34 02:09:53 638 141 30 20.32 / 02:57 09:45:55

Run 00:59:41 10.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5km 00:28:03 02:37:57 542 103 22 10.69 / 05:36 22:23:59
Run 10km 00:31:37 03:09:35 548 105 23 10.05 / 05:58 02:42:17