Nepean Triathlon (2014)
Successfully added (#83) Gillian MCCANN to My Rivals
Douw DE KOCK (#965)
Finished
GUN TIME:
02:04:24
Place
376
OF
1023
Male
333
OF
759
40-44
64
OF
142
Swim 00:15:39 1.00km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1km | 00:15:39 | 00:15:39 | 123 | 107 | 15 | 3.83 / 15:39 | 16:28:54 |
T1 00:03:03 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:03 | 00:18:43 | 666 | 503 | 109 | - / - | 18:55:18 |
Cycle 00:51:37 30.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 30km | 00:51:37 | 01:10:21 | 347 | 325 | 73 | 34.87 / 01:43 | 08:43:36 |
T2 00:01:24 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:24 | 01:11:47 | 443 | 333 | 65 | - / - | 16:05:02 |
Run 00:52:35 10.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:24:40 | 01:36:29 | 548 | 459 | 86 | 12.15 / 04:56 | 10:29:44 |
Run 10km | 00:27:53 | 02:04:23 | 546 | 454 | 84 | 11.41 / 05:15 | 04:14:18 |
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