27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

TOM MCGRATH (#103)
Finished
GUN TIME:  02:16:35
Place
357  OF 748
Male
301  OF 545
25-29
19  OF 38

Swim 00:24:16 1.00km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1k 00:24:16 00:24:16 467 370 23 2.47 / 24:16 07:29:16

T1 00:03:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:13 00:27:29 450 333 22 - / - 07:32:29

Cycle 00:59:17 30.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 15k 00:30:05 00:57:35 463 391 25 29.9 / 02:00 08:02:35
Bike 30k 00:59:17 01:26:46 424 365 24 30.36 / 01:58 08:31:46

T2 00:01:01 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:01 01:27:48 150 127 9 - / - 08:32:48

Run 00:48:47 10.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:25:45 01:53:34 332 278 20 11.64 / 05:09 08:58:34
Run 10k 00:48:47 02:16:35 319 264 20 12.29 / 04:52 09:21:35