27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

STELIOS KOUTSOUMBIS (#232)
Finished
GUN TIME:  02:12:00
Place
303  OF 748
Male
263  OF 545
50-54
22  OF 48

Swim 00:23:14 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1k 00:23:14 00:23:14 413 331 34 2.58 / 23:14 07:38:14

T1 00:04:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:13 00:27:27 623 456 44 - / - 07:42:27

Cycle 00:53:38 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15k 00:26:42 00:54:10 179 164 14 33.69 / 01:46 08:09:10
Bike 30k 00:53:38 01:21:05 194 178 16 33.55 / 01:47 08:36:05

T2 00:02:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:03 01:23:09 575 427 33 - / - 08:38:09

Run 00:48:50 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:26:20 01:49:30 373 310 24 11.38 / 05:16 09:04:30
Run 10k 00:48:50 02:12:00 321 266 20 12.28 / 04:53 09:27:00