Nepean Triathlon (2019)
MARK STEPHAN (#249)
Club: Hills
Finished
GUN TIME:
02:29:03
Place
533
OF
748
Male
427
OF
545
50-54
36
OF
48
Swim 00:19:40 1.00km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1k | 00:19:40 | 00:19:40 | 183 | 156 | 14 | 3.04 / 19:40 | 07:34:40 |
T1 00:02:35 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:35 | 00:22:16 | 277 | 216 | 16 | - / - | 07:37:16 |
Cycle 00:52:42 30.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15k | 00:26:45 | 00:49:01 | 181 | 166 | 15 | 33.63 / 01:47 | 08:04:01 |
Bike 30k | 00:52:42 | 01:14:58 | 164 | 151 | 14 | 34.15 / 01:45 | 08:29:58 |
T2 00:01:56 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:56 | 01:16:54 | 543 | 411 | 32 | - / - | 08:31:54 |
Run 01:12:08 10.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5k | 00:37:43 | 01:54:37 | 708 | 518 | 47 | 7.95 / 07:32 | 09:09:37 |
Run 10k | 01:12:08 | 02:29:03 | 702 | 516 | 47 | 8.31 / 07:12 | 09:44:03 |
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