27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

SARAH ELLIS (#570)
Finished
GUN TIME:  02:31:38
Place
550  OF 748
Female
114  OF 203
35-39
18  OF 25

Swim 00:26:27 1.00km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1k 00:26:27 00:26:27 577 139 17 2.26 / 26:27 08:00:27

T1 00:03:06 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:06 00:29:33 419 108 16 - / - 08:03:33

Cycle 01:05:10 30.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 15k 00:31:46 01:01:19 574 118 17 28.32 / 02:07 08:35:19
Bike 30k 01:05:10 01:34:43 606 129 17 27.61 / 02:10 09:08:43

T2 00:01:34 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:34 01:36:18 404 93 12 - / - 09:10:18

Run 00:55:20 10.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 5k 00:29:01 02:05:20 522 120 15 10.33 / 05:48 09:39:20
Run 10k 00:55:20 02:31:38 511 114 14 10.84 / 05:32 10:05:38