27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

TEAM Lapping Couch Potatoes (#861)
Finished
GUN TIME:  03:04:06
Place
22  OF 23
Female
3  OF 3
Team
3  OF 3

Swim 00:19:18 1.00km

Location Split Race Time Pos Female Team Speed/Pace TOD
Swim 1k 00:19:18 00:19:18 4 2 2 3.1 / 19:18 08:09:18

T1 00:06:53 0.10km

Location Split Race Time Pos Female Team Speed/Pace TOD
T1 00:06:53 00:26:12 22 3 3 - / - 08:16:12

Cycle 01:22:58 30.0km

Location Split Race Time Pos Female Team Speed/Pace TOD
Bike 15k 00:40:59 01:07:11 22 3 3 21.96 / 02:43 08:57:11
Bike 30k 01:22:58 01:49:10 22 3 3 21.69 / 02:45 09:39:10

T2 00:00:57 0.10km

Location Split Race Time Pos Female Team Speed/Pace TOD
T2 00:00:57 01:50:07 17 3 3 - / - 09:40:07

Run 01:13:58 10.0km

Location Split Race Time Pos Female Team Speed/Pace TOD
Run 5k 00:37:26 02:27:33 21 3 3 8.01 / 07:29 10:17:33
Run 10k 01:13:58 03:04:06 21 3 3 8.11 / 07:23 10:54:06