OxMan (2019)
JOHN-HENRY MACDONALD (#32)
Finished
GUN TIME:
05:05:49
Place
22
OF
73
Male
17
OF
48
40-49
6
OF
17
Swim 00:30:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9KM | 00:30:48 | 00:30:48 | 00:30:48 | 11 | 8 | 4 | 3.69 / 16:13 |
T1 00:02:34 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 40-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:34 | 00:02:34 | 00:33:23 | 18 | 9 | 3 | - / - |
Cycle 02:30:41 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 12KM | 00:22:45 | 00:22:45 | 00:56:08 | 13 | 10 | 4 | 31.64 / 01:53 |
Cycle 34KM | 00:37:04 | 00:59:49 | 01:33:12 | 10 | 7 | 2 | 34.09 / 01:45 |
Cycle 56KM | 00:37:54 | 01:37:43 | 02:11:06 | 9 | 7 | 4 | 34.38 / 01:44 |
Cycle 90KM | 00:52:57 | 02:30:41 | 03:04:04 | 9 | 6 | 3 | 35.83 / 01:40 |
T2 00:02:56 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 40-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:56 | 00:02:56 | 03:07:00 | 43 | 28 | 11 | - / - |
Run 01:58:48 21.0km
Location | Split | Run Time | Race Time | Pos | Male | 40-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 7KM | 00:39:13 | 00:39:13 | 03:46:14 | 51 | 38 | 15 | 10.7 / 05:36 |
Run 14KM | 00:39:41 | 01:18:54 | 04:25:55 | 39 | 27 | 9 | 10.64 / 05:38 |
Run 21KM | 00:39:53 | 01:58:48 | 05:05:49 | 39 | 28 | 10 | 10.6 / 05:39 |
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