OxMan (2023)
GRANT JEFFREYS (#11)
Finished
GUN TIME:
06:20:34
Place
74
OF
84
Male
61
OF
67
70+
1
OF
1
Swim 00:39:09 1.60km
| Location | Split | Swim Time | Race Time | Pos | Male | 70+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9KM | 00:39:09 | 00:39:09 | 00:39:09 | 53 | 44 | 1 | 2.45 / 24:28 | 08:10:09 |
T1 00:02:07 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 70+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:07 | 00:02:07 | 00:41:16 | 20 | 15 | 1 | - / - | 08:12:16 |
Cycle 03:21:38 92.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 70+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Cycle 46KM | 01:38:55 | 01:38:55 | 02:20:11 | 78 | 63 | 1 | 27.9 / 02:09 | 09:51:11 |
| Cycle 92KM | 01:42:43 | 03:21:38 | 04:02:54 | 77 | 62 | 1 | 27.37 / 02:11 | 11:33:54 |
T2 00:02:23 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 70+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:23 | 00:02:23 | 04:05:18 | 39 | 32 | 1 | - / - | 11:36:18 |
Run 02:15:15 21.0km
| Location | Split | Run Time | Race Time | Pos | Male | 70+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1KM | 00:05:19 | 00:05:19 | 04:10:37 | 63 | 51 | 1 | 11.27 / 05:19 | 11:41:37 |
| Run 3.5KM | 00:20:12 | 00:25:31 | 04:30:49 | 69 | 55 | 1 | 8.22 / 07:17 | 12:01:49 |
| Run 7.9KM | 00:20:29 | 00:46:00 | 04:51:19 | 71 | 57 | 1 | 10.3 / 05:49 | 12:22:19 |
| Run 11.4KM | 00:22:27 | 01:08:27 | 05:13:46 | 71 | 56 | 1 | 9.99 / 06:00 | 12:44:46 |
| Run 14.6KM | 00:22:00 | 01:30:28 | 05:35:47 | 71 | 56 | 1 | 9.68 / 06:11 | 13:06:47 |
| Run 18.1KM | 00:23:09 | 01:53:38 | 05:58:56 | 70 | 56 | 1 | 9.55 / 06:16 | 13:29:56 |
| Run 21KM | 00:21:37 | 02:15:15 | 06:20:34 | 70 | 56 | 1 | 9.31 / 06:26 | 13:51:34 |
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