21st April 2024 | Wollongong, NSW, Australia

Peoplecare Triathlon Wollongong (2024)

Shannon QUARTLY (#15)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:49:50
Place
460  OF 625
Female
91  OF 176
55-59
4  OF 10

Swim 00:27:50 1.50km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:16:53
Swim 00:27:50 00:27:50 441 85 2 3.23 / 18:33 07:44:44

T1 00:02:13 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:02:13 00:30:04 123 34 2 - / - 07:46:57

Cycle 01:22:17 40.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10k 00:20:36 00:50:40 461 84 5 29.11 / 02:03 08:07:33
Bike 20k 00:20:29 01:11:10 488 95 5 29.19 / 02:03 08:28:03
Bike 30k 00:20:25 01:31:35 482 94 6 29.25 / 02:03 08:48:28
Cycle 00:20:45 01:52:21 482 97 6 29.16 / 02:03 09:09:14

T2 00:01:48 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:01:48 01:54:10 128 9 1 - / - 09:11:03

Run 00:55:39 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2km 00:11:40 02:05:51 513 115 3 10.27 / 05:50 09:22:44
Run 4,5km 00:13:45 02:19:36 493 111 3 10.61 / 05:39 09:36:29
Run 7.1km 00:14:56 02:34:33 489 111 3 10.54 / 05:41 09:51:26
Run 00:15:16 02:49:50 486 111 3 10.77 / 05:33 10:06:43