Peoplecare Triathlon Wollongong (2024)
Helaena NICHOLLS (#151)
Club: Balmoral Triathlon Club
Finished
GUN TIME:
02:31:40
Place
267
OF
625
Female
34
OF
176
25-29
6
OF
39
Swim 00:21:50 1.50km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:35 |
| Swim | 00:21:50 | 00:21:50 | 121 | 11 | 2 | 4.12 / 14:33 | 07:29:25 |
T1 00:01:54 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:54 | 00:23:44 | 63 | 14 | 3 | - / - | 07:31:20 |
Cycle 01:15:20 40.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:19:33 | 00:43:17 | 375 | 50 | 9 | 30.69 / 01:57 | 07:50:53 |
| Bike 20k | 00:17:53 | 01:01:11 | 337 | 36 | 5 | 32.05 / 01:52 | 08:08:47 |
| Bike 30k | 00:18:26 | 01:19:38 | 330 | 38 | 6 | 32.2 / 01:51 | 08:27:14 |
| Cycle | 00:19:27 | 01:39:05 | 347 | 46 | 7 | 31.85 / 01:53 | 08:46:41 |
T2 00:02:18 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:18 | 01:41:23 | 288 | 39 | 11 | - / - | 08:48:59 |
Run 00:50:16 10.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2km | 00:09:43 | 01:51:07 | 265 | 43 | 11 | 12.33 / 04:51 | 08:58:43 |
| Run 4,5km | 00:12:15 | 02:03:23 | 296 | 49 | 13 | 12.27 / 04:53 | 09:10:59 |
| Run 7.1km | 00:13:44 | 02:17:07 | 325 | 57 | 13 | 11.92 / 05:01 | 09:24:43 |
| Run | 00:14:32 | 02:31:40 | 359 | 69 | 16 | 11.93 / 05:01 | 09:39:15 |
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