21st April 2024 | Wollongong, NSW, Australia
EN

Peoplecare Triathlon Wollongong (2024)

Josh ASHDOWN (#236)
Finished
GUN TIME:  02:21:09
Place
152  OF 625
Male
137  OF 449
30-34
26  OF 89

Swim 00:23:13 1.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 08:28:22
Swim 00:23:13 00:23:13 190 169 35 3.87 / 15:29 08:51:36

T1 00:02:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:08 00:25:22 99 73 15 - / - 08:53:45

Cycle 01:04:07 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10k 00:16:42 00:42:05 92 90 17 35.89 / 01:40 09:10:28
Bike 20k 00:15:37 00:57:43 90 88 17 37.09 / 01:37 09:26:06
Bike 30k 00:15:37 01:13:20 86 84 18 37.52 / 01:35 09:41:43
Cycle 00:16:09 01:29:29 91 89 18 37.42 / 01:36 09:57:52

T2 00:02:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:00 01:31:29 182 168 33 - / - 09:59:52

Run 00:49:39 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:15 01:41:45 362 292 64 11.7 / 05:07 10:10:07
Run 4,5km 00:12:33 01:54:18 360 290 63 11.83 / 05:04 10:22:41
Run 7.1km 00:13:16 02:07:34 348 283 61 11.8 / 05:04 10:35:57
Run 00:13:34 02:21:09 337 274 60 12.08 / 04:57 10:49:32