Peoplecare Triathlon Wollongong (2024)
Toshitaka ISHIHARA (#272)
Club: Red Dog Triathlon Training
Finished
GUN TIME:
02:21:17
Place
155
OF
625
Male
140
OF
449
50-54
10
OF
31
Swim 00:24:30 1.50km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:39:32 |
| Swim | 00:24:30 | 00:24:30 | 277 | 238 | 16 | 3.67 / 16:20 | 09:04:03 |
T1 00:03:20 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:20 | 00:27:51 | 386 | 273 | 22 | - / - | 09:07:23 |
Cycle 01:08:17 40.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:17:31 | 00:45:23 | 160 | 149 | 17 | 34.23 / 01:45 | 09:24:55 |
| Bike 20k | 00:16:35 | 01:01:59 | 159 | 152 | 15 | 35.16 / 01:42 | 09:41:31 |
| Bike 30k | 00:16:44 | 01:18:43 | 158 | 150 | 15 | 35.39 / 01:41 | 09:58:15 |
| Cycle | 00:17:26 | 01:36:09 | 161 | 152 | 15 | 35.14 / 01:42 | 10:15:41 |
T2 00:02:40 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:40 | 01:38:50 | 465 | 323 | 21 | - / - | 10:18:22 |
Run 00:42:27 10.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2km | 00:08:41 | 01:47:31 | 119 | 98 | 7 | 13.81 / 04:20 | 10:27:04 |
| Run 4,5km | 00:10:41 | 01:58:13 | 125 | 110 | 9 | 13.93 / 04:18 | 10:37:45 |
| Run 7.1km | 00:11:31 | 02:09:44 | 122 | 110 | 9 | 13.78 / 04:21 | 10:49:16 |
| Run | 00:11:33 | 02:21:17 | 115 | 103 | 9 | 14.13 / 04:14 | 11:00:50 |
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