Peoplecare Triathlon Wollongong (2024)
Rod HARROD (#413)
Club: Vikings Triathlon club
Finished
GUN TIME:
02:59:02
Place
528
OF
625
Male
404
OF
449
70-74
5
OF
5
Swim 00:28:24 1.50km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:39:27 |
| Swim | 00:28:24 | 00:28:24 | 474 | 374 | 5 | 3.16 / 18:56 | 09:07:52 |
T1 00:03:51 0.10km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:51 | 00:32:16 | 482 | 344 | 5 | - / - | 09:11:43 |
Cycle 01:19:17 40.0km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:19:58 | 00:52:14 | 410 | 350 | 4 | 30.02 / 01:59 | 09:31:42 |
| Bike 20k | 00:19:29 | 01:11:44 | 428 | 360 | 5 | 30.4 / 01:58 | 09:51:12 |
| Bike 30k | 00:19:35 | 01:31:20 | 426 | 358 | 5 | 30.47 / 01:58 | 10:10:47 |
| Cycle | 00:20:13 | 01:51:33 | 431 | 361 | 5 | 30.26 / 01:58 | 10:31:01 |
T2 00:02:44 0.10km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:44 | 01:54:18 | 478 | 333 | 4 | - / - | 10:33:45 |
Run 01:04:44 10.0km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2km | 00:12:45 | 02:07:03 | 572 | 423 | 4 | 9.4 / 06:22 | 10:46:31 |
| Run 4,5km | 00:16:11 | 02:23:14 | 582 | 424 | 5 | 9.33 / 06:25 | 11:02:42 |
| Run 7.1km | 00:17:40 | 02:40:55 | 588 | 429 | 5 | 9.13 / 06:33 | 11:20:23 |
| Run | 00:18:07 | 02:59:02 | 591 | 430 | 5 | 9.26 / 06:28 | 11:38:30 |
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