Peoplecare Triathlon Wollongong (2024)
Nicholas ARMSTRONG (#607)
Club: Sydney Triathlon Group (STG)
Finished
GUN TIME:
02:41:19
Place
388
OF
625
Male
322
OF
449
40-44
28
OF
34
Swim 00:22:55 1.50km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:28:08 |
| Swim | 00:22:55 | 00:22:55 | 169 | 151 | 12 | 3.92 / 15:16 | 08:51:03 |
T1 00:03:47 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:47 | 00:26:42 | 474 | 337 | 27 | - / - | 08:54:51 |
Cycle 01:15:35 40.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:19:21 | 00:46:04 | 353 | 312 | 29 | 30.98 / 01:56 | 09:14:13 |
| Bike 20k | 00:18:00 | 01:04:05 | 332 | 297 | 29 | 32.1 / 01:52 | 09:32:14 |
| Bike 30k | 00:18:52 | 01:22:57 | 342 | 301 | 29 | 32 / 01:52 | 09:51:06 |
| Cycle | 00:19:21 | 01:42:18 | 354 | 305 | 29 | 31.74 / 01:53 | 10:10:27 |
T2 00:03:13 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:13 | 01:45:32 | 551 | 392 | 30 | - / - | 10:13:41 |
Run 00:55:46 10.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2km | 00:11:23 | 01:56:55 | 492 | 391 | 34 | 10.53 / 05:41 | 10:25:04 |
| Run 4,5km | 00:13:50 | 02:10:45 | 484 | 379 | 33 | 10.7 / 05:36 | 10:38:54 |
| Run 7.1km | 00:14:57 | 02:25:43 | 481 | 372 | 30 | 10.6 / 05:39 | 10:53:52 |
| Run | 00:15:35 | 02:41:19 | 489 | 377 | 32 | 10.75 / 05:34 | 11:09:27 |
Social Share