Point to Pinnacle (2024)
Successfully added (#3286) Bill Vandendool to My Rivals
Louisa SEYMOUR (#385)
Finished
GUN TIME:
02:29:11
Place
543
OF
1537
Female
78
OF
459
45-49
8
OF
46
NET TIME:
02:27:51
Place
532
Female
73
45-49
8
Run 02:29:11 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:01:21 | 969 | 260 | 25 | - / - | 08:01:24 |
| 5km | 00:29:03 | 00:30:23 | 591 | 89 | 9 | 9.87 / 06:04 | 08:30:26 |
| 10.5km | 00:36:02 | 01:06:25 | 570 | 72 | 9 | 9.48 / 06:19 | 09:06:28 |
| 15km | 00:33:43 | 01:40:08 | 553 | 71 | 8 | 8.98 / 06:40 | 09:40:11 |
| Finish | 00:49:04 | 02:29:11 | 528 | 70 | 8 | 8.48 / 07:04 | 10:29:14 |
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