18th June 2023 | Malaysia

Powerman Malaysia (2023)

YONG LOK (#617)
Finished
GUN TIME:  04:57:00
Place
622  OF 880
Male
571  OF 805
40-49
219  OF 291
NET TIME:   04:56:06

Run 01:02:08 10.0km

Location Split Run Time Race Time
Run1 - 3KM 00:18:41 00:18:41 00:18:41
Run1 - 5km 00:11:21 00:30:03 00:30:03
Run1 - 8KM 00:20:56 00:50:59 00:50:59
Run 00:11:08 01:02:08 01:02:08

T1 00:07:13

Location Split T1 Time Race Time
T1 00:07:13 00:07:13 01:09:21

Cycle 02:13:41 60.0km

Location Split Cycle Time Race Time
Bike 10KM 00:20:35 00:20:35 01:29:57
Bike 21KM 00:25:06 00:45:42 01:55:03
Bike 28KM 00:08:48 00:54:30 02:03:52
Bike 40KM 00:31:56 01:26:27 02:35:49
Bike 51KM 00:27:46 01:54:13 03:03:35
Bike 58KM 00:09:17 02:03:30 03:12:52
Cycle 00:10:10 02:13:41 03:23:02

T2 00:08:53 0.20km

Location Split T2 Time Race Time
T2 00:08:53 00:08:53 03:31:56

Run 2 01:25:03 10.0km

Location Split Run 2 Time Race Time
Run2 - 3KM 00:21:25 00:21:25 03:53:22
Run2 - 5KM 00:15:24 00:36:50 04:08:47
Run2 - 8KM 00:29:09 01:05:59 04:37:56
Run2 00:19:03 01:25:03 04:57:00