18th June 2023 | Malaysia

Powerman Malaysia (2023)

SHAMSHIRI ASHRAF (#623)
Finished
GUN TIME:  04:59:27
Place
641  OF 880
Male
589  OF 805
40-49
225  OF 291
NET TIME:   04:58:22

Run 01:09:29 10.0km

Location Split Run Time Race Time
Run1 - 3KM 00:21:26 00:21:26 00:21:26
Run1 - 5km 00:12:37 00:34:03 00:34:03
Run1 - 8KM 00:23:13 00:57:16 00:57:16
Run 00:12:12 01:09:29 01:09:29

T1 00:08:58

Location Split T1 Time Race Time
T1 00:08:58 00:08:58 01:18:28

Cycle 02:04:14 60.0km

Location Split Cycle Time Race Time
Bike 10KM 00:20:31 00:20:31 01:38:59
Bike 21KM 00:23:55 00:44:26 02:02:55
Bike 28KM 00:14:08 00:58:35 02:17:03
Bike 40KM 00:23:01 01:21:37 02:40:05
Bike 51KM 00:24:43 01:46:20 03:04:49
Bike 58KM 00:14:53 02:01:14 03:19:42
Cycle 00:03:00 02:04:14 03:22:43

T2 00:10:49 0.20km

Location Split T2 Time Race Time
T2 00:10:49 00:10:49 03:33:32

Run 2 01:25:54 10.0km

Location Split Run 2 Time Race Time
Run2 - 3KM 00:23:20 00:23:20 03:56:52
Run2 - 5KM 00:15:05 00:38:25 04:11:58
Run2 - 8KM 00:29:57 01:08:23 04:41:55
Run2 00:17:31 01:25:54 04:59:27