18th June 2023 | Malaysia
EN

Powerman Malaysia (2023)

LOONG SEFTON (#81)
Finished
GUN TIME:  04:02:15
Place
224  OF 880
Male
210  OF 805
18-39
107  OF 400
NET TIME:   04:02:10

Run 00:55:38 10.0km

Location Split Run Time Race Time
Run1 - 3KM 00:16:44 00:16:44 00:16:44
Run1 - 5km 00:10:15 00:27:00 00:27:00
Run1 - 8KM 00:18:36 00:45:36 00:45:36
Run 00:10:01 00:55:38 00:55:38

T1 00:05:58

Location Split T1 Time Race Time
T1 00:05:58 00:05:58 01:01:36

Cycle 01:58:06 60.0km

Location Split Cycle Time Race Time
Bike 10KM 00:18:22 00:18:22 01:19:59
Bike 21KM 00:24:03 00:42:26 01:44:03
Bike 28KM 00:07:44 00:50:10 01:51:47
Bike 40KM 00:28:35 01:18:46 02:20:23
Bike 51KM 00:22:10 01:40:56 02:42:33
Bike 58KM 00:07:39 01:48:36 02:50:12
Cycle 00:09:30 01:58:06 02:59:43

T2 00:06:30 0.20km

Location Split T2 Time Race Time
T2 00:06:30 00:06:30 03:06:13

Run 2 00:56:01 10.0km

Location Split Run 2 Time Race Time
Run2 - 3KM 00:15:55 00:15:55 03:22:08
Run2 - 5KM 00:10:42 00:26:37 03:32:51
Run2 - 8KM 00:18:50 00:45:27 03:51:41
Run2 00:10:33 00:56:01 04:02:15