18th June 2023 | Malaysia

Powerman Malaysia (2023)

ABD. HAMID AHMAD HAFIZAL (#958)
Finished
GUN TIME:  05:14:28
Place
726  OF 880
Male
667  OF 805
50+
88  OF 114
NET TIME:   05:13:36

Run 01:05:39 10.0km

Location Split Run Time Race Time
Run1 - 3KM 00:19:42 00:19:42 00:19:42
Run1 - 5km 00:11:41 00:31:24 00:31:24
Run1 - 8KM 00:22:23 00:53:48 00:53:48
Run 00:11:50 01:05:39 01:05:39

T1 00:07:50

Location Split T1 Time Race Time
T1 00:07:50 00:07:50 01:13:29

Cycle 02:20:02 60.0km

Location Split Cycle Time Race Time
Bike 10KM 00:20:10 00:20:10 01:33:40
Bike 21KM 00:26:15 00:46:25 01:59:55
Bike 28KM 00:09:22 00:55:48 02:09:18
Bike 40KM 00:33:31 01:29:20 02:42:50
Bike 51KM 00:29:47 01:59:07 03:12:37
Bike 58KM 00:10:06 02:09:14 03:22:44
Cycle 00:10:48 02:20:02 03:33:32

T2 00:08:45 0.20km

Location Split T2 Time Race Time
T2 00:08:45 00:08:45 03:42:18

Run 2 01:32:10 10.0km

Location Split Run 2 Time Race Time
Run2 - 3KM 00:23:33 00:23:33 04:05:51
Run2 - 5KM 00:16:15 00:39:48 04:22:06
Run2 - 8KM 00:32:42 01:12:30 04:54:48
Run2 00:19:39 01:32:10 05:14:28