9th June 2024 | Malaysia

Powerman Malaysia (2024)

AY BING TAN (#C-1002)
Finished
GUN TIME:  04:16:39
Place
390  OF 857
Male
347  OF 775
50+
37  OF 93
NET TIME:   04:16:09

Run 00:59:06 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:18:47 00:18:47 577 519 58 9.57 / 06:15 06:38:58
Run1 - 8KM 00:29:54 00:48:42 437 391 45 9.85 / 06:05 07:08:53
Run 00:10:24 00:59:06 431 385 42 10.14 / 05:54 07:19:17

T1 00:08:11 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:08:11 01:07:18 811 732 85 - / - 07:27:29

Cycle 01:53:16 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:01:32 01:08:51 634 577 65 21.73 / 02:45 07:29:02
Bike 10KM 00:15:49 01:24:40 277 264 22 34.53 / 01:44 07:44:51
Bike 21KM 00:19:27 01:44:08 260 247 21 34.21 / 01:45 08:04:19
Bike 24.7KM 00:07:40 01:51:49 285 269 28 33.29 / 01:48 08:12:00
Bike 30KM 00:09:27 02:01:16 279 264 27 33.35 / 01:47 08:21:27
Bike 40KM 00:17:11 02:18:28 284 266 30 33.72 / 01:46 08:38:39
Bike 51KM 00:22:33 02:41:02 309 289 31 32.64 / 01:50 09:01:13
Bike 54.2KM 00:08:23 02:49:25 317 296 31 31.84 / 01:53 09:09:36
Cycle 00:11:09 03:00:34 315 293 31 31.78 / 01:53 09:20:45

T2 00:05:40 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:05:40 03:06:15 743 667 71 - / - 09:26:25

Run 2 01:10:24 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:19:59 03:26:14 427 376 43 9 / 06:39 09:46:25
Run2 - 8KM 00:35:40 04:01:55 343 298 37 8.62 / 06:57 10:22:06
Run2 00:14:44 04:16:39 340 294 35 8.52 / 07:02 10:36:50