Powerman Malaysia (2024)
AVTAR KHOSA (#C-1019)
Finished
GUN TIME:
04:33:52
Place
512
OF
857
Male
460
OF
775
50+
50
OF
93
NET TIME:
04:33:10
Run 01:02:20 10.0km
Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 - 3KM | 00:18:12 | 00:18:12 | 497 | 444 | 48 | 9.88 / 06:04 | 06:38:23 |
Run1 - 8KM | 00:32:23 | 00:50:35 | 528 | 476 | 54 | 9.48 / 06:19 | 07:10:46 |
Run | 00:11:44 | 01:02:20 | 546 | 492 | 54 | 9.62 / 06:14 | 07:22:30 |
T1 00:05:53 0.20km
Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:53 | 01:08:13 | 589 | 525 | 46 | - / - | 07:28:24 |
Cycle 02:02:21 60.0km
Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 560MTR | 00:01:12 | 01:09:26 | 201 | 192 | 9 | 27.76 / 02:09 | 07:29:37 |
Bike 10KM | 00:16:43 | 01:26:09 | 391 | 366 | 38 | 33.45 / 01:47 | 07:46:20 |
Bike 21KM | 00:20:52 | 01:47:02 | 436 | 409 | 43 | 32.46 / 01:50 | 08:07:12 |
Bike 24.7KM | 00:07:46 | 01:54:48 | 429 | 404 | 43 | 31.81 / 01:53 | 08:14:59 |
Bike 30KM | 00:10:32 | 02:05:20 | 452 | 424 | 45 | 31.51 / 01:54 | 08:25:31 |
Bike 40KM | 00:19:30 | 02:24:51 | 497 | 461 | 52 | 31.31 / 01:54 | 08:45:02 |
Bike 51KM | 00:24:23 | 02:49:14 | 523 | 483 | 53 | 30.29 / 01:58 | 09:09:25 |
Bike 54.2KM | 00:09:11 | 02:58:26 | 530 | 489 | 53 | 29.5 / 02:02 | 09:18:37 |
Cycle | 00:12:08 | 03:10:35 | 529 | 487 | 53 | 29.42 / 02:02 | 09:30:46 |
T2 00:03:34 0.20km
Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:34 | 03:14:09 | 351 | 306 | 25 | - / - | 09:34:20 |
Run 2 01:19:42 10.0km
Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2 - 3KM | 00:20:04 | 03:34:14 | 434 | 383 | 44 | 8.96 / 06:41 | 09:54:25 |
Run2 - 8KM | 00:42:29 | 04:16:44 | 503 | 441 | 50 | 7.67 / 07:49 | 10:36:54 |
Run2 | 00:17:08 | 04:33:52 | 508 | 445 | 51 | 7.52 / 07:58 | 10:54:03 |
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