9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

BAN JEHT WONG (#C-1043)
Finished
GUN TIME:  04:37:49
Place
533  OF 857
Male
480  OF 775
50+
53  OF 93
NET TIME:   04:37:40

Run 00:55:38 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:15:47 00:15:47 240 212 20 11.4 / 05:15 06:35:57
Run1 - 8KM 00:29:07 00:44:54 286 252 28 10.68 / 05:36 07:05:05
Run 00:10:43 00:55:38 309 273 30 10.78 / 05:33 07:15:49

T1 00:06:33 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:06:33 01:02:12 695 624 59 - / - 07:22:23

Cycle 02:03:59 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:01:25 01:03:37 507 467 48 23.59 / 02:32 07:23:48
Bike 10KM 00:16:38 01:20:16 421 394 44 33.21 / 01:48 07:40:27
Bike 21KM 00:20:42 01:40:58 434 408 42 32.49 / 01:50 08:01:09
Bike 24.7KM 00:08:01 01:48:59 450 424 45 31.67 / 01:53 08:09:10
Bike 30KM 00:10:31 01:59:31 461 430 47 31.4 / 01:54 08:19:42
Bike 40KM 00:19:16 02:18:48 493 457 50 31.33 / 01:54 08:38:58
Bike 51KM 00:24:47 02:43:35 532 492 54 30.18 / 01:59 09:03:46
Bike 54.2KM 00:09:38 02:53:13 549 506 55 29.29 / 02:02 09:13:24
Cycle 00:12:58 03:06:11 561 515 55 29.03 / 02:03 09:26:22

T2 00:04:21 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:04:21 03:10:33 537 473 48 - / - 09:30:44

Run 2 01:27:16 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:23:35 03:34:08 655 584 63 7.63 / 07:51 09:54:19
Run2 - 8KM 00:45:20 04:19:28 646 574 65 6.96 / 08:36 10:39:39
Run2 00:18:20 04:37:49 659 583 64 6.87 / 08:43 10:58:00