9th June 2024 | Malaysia

Powerman Malaysia (2024)

ABDUL JALIL BIN ANWARI (#C-1094)
Finished
GUN TIME:  03:47:24
Place
141  OF 857
Male
129  OF 775
50+
14  OF 93
NET TIME:   03:46:23

Run 00:55:26 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:16:31 00:16:31 321 283 31 10.89 / 05:30 06:36:41
Run1 - 8KM 00:28:40 00:45:11 296 260 30 10.62 / 05:38 07:05:22
Run 00:10:14 00:55:26 298 264 29 10.82 / 05:32 07:15:37

T1 00:05:36 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:05:36 01:01:02 539 481 35 - / - 07:21:13

Cycle 01:45:07 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:01:10 01:02:13 157 150 6 28.5 / 02:06 07:22:23
Bike 10KM 00:15:32 01:17:45 143 138 10 35.88 / 01:40 07:37:56
Bike 21KM 00:18:22 01:36:07 108 105 9 35.9 / 01:40 07:56:18
Bike 24.7KM 00:06:58 01:43:06 107 104 10 35.22 / 01:42 08:03:17
Bike 30KM 00:08:59 01:52:05 103 100 7 35.25 / 01:42 08:12:16
Bike 40KM 00:16:05 02:08:11 106 103 8 35.74 / 01:40 08:28:22
Bike 51KM 00:19:51 02:28:02 105 102 7 35.17 / 01:42 08:48:13
Bike 54.2KM 00:07:41 02:35:43 109 105 8 34.34 / 01:44 08:55:54
Cycle 00:10:25 02:46:09 115 110 9 34.24 / 01:45 09:06:20

T2 00:03:11 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:03:11 02:49:20 265 229 19 - / - 09:09:31

Run 2 00:58:03 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:16:34 03:05:54 168 149 20 10.86 / 05:31 09:26:05
Run2 - 8KM 00:29:41 03:35:35 125 110 15 10.37 / 05:46 09:55:46
Run2 00:11:48 03:47:24 119 104 14 10.33 / 05:48 10:07:35