9th June 2024 | Malaysia

Powerman Malaysia (2024)

MUHAMMAD SIRAJ MUNIR ROSLEY (#A-124)
Finished
GUN TIME:  04:31:47
Place
495  OF 857
Male
445  OF 775
18-39
223  OF 375
NET TIME:   04:31:13

Run 01:01:16 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:18:00 00:18:00 481 429 216 9.99 / 06:00 06:38:11
Run1 - 8KM 00:31:49 00:49:49 492 444 222 9.63 / 06:13 07:10:00
Run 00:11:26 01:01:16 505 457 229 9.79 / 06:07 07:21:27

T1 00:07:20 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:07:20 01:08:36 762 685 337 - / - 07:28:47

Cycle 01:53:19 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:14 01:09:51 247 234 135 26.92 / 02:13 07:30:02
Bike 10KM 00:15:52 01:25:43 230 219 124 35.03 / 01:42 07:45:54
Bike 21KM 00:19:18 01:45:02 228 219 118 34.58 / 01:44 08:05:13
Bike 24.7KM 00:07:14 01:52:16 230 221 123 33.93 / 01:46 08:12:27
Bike 30KM 00:09:26 02:01:42 230 221 121 33.89 / 01:46 08:21:53
Bike 40KM 00:17:37 02:19:19 265 248 133 33.93 / 01:46 08:39:30
Bike 51KM 00:22:33 02:41:53 296 277 147 32.8 / 01:49 09:02:04
Bike 54.2KM 00:08:26 02:50:19 308 287 149 31.96 / 01:52 09:10:30
Cycle 00:11:36 03:01:56 317 295 152 31.76 / 01:53 09:22:07

T2 00:06:35 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:06:35 03:08:31 803 723 356 - / - 09:28:42

Run 2 01:23:15 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:21:00 03:29:31 492 433 209 8.56 / 07:00 09:49:42
Run2 - 8KM 00:44:08 04:13:40 572 505 248 7.36 / 08:08 10:33:51
Run2 00:18:06 04:31:47 587 518 252 7.2 / 08:19 10:51:58