9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

HON NENG FONG (#A-131)
Finished
GUN TIME:  04:27:32
Place
469  OF 857
Male
421  OF 775
18-39
214  OF 375
NET TIME:   04:27:06

Run 01:03:27 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:19:11 00:19:11 614 553 272 9.37 / 06:23 06:39:22
Run1 - 8KM 00:32:33 00:51:44 578 519 261 9.27 / 06:28 07:11:55
Run 00:11:42 01:03:27 579 522 265 9.45 / 06:20 07:23:38

T1 00:05:14 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:05:14 01:08:42 433 383 203 - / - 07:28:53

Cycle 01:54:57 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:21 01:10:04 411 383 207 24.62 / 02:26 07:30:15
Bike 10KM 00:15:05 01:25:10 92 88 47 36.45 / 01:38 07:45:21
Bike 21KM 00:19:48 01:44:58 215 207 111 34.74 / 01:43 08:05:09
Bike 24.7KM 00:07:22 01:52:20 229 220 122 33.96 / 01:45 08:12:31
Bike 30KM 00:09:56 02:02:17 258 246 131 33.59 / 01:47 08:22:28
Bike 40KM 00:17:39 02:19:57 288 270 143 33.68 / 01:46 08:40:08
Bike 51KM 00:22:50 02:42:47 321 301 154 32.52 / 01:50 09:02:58
Bike 54.2KM 00:08:42 02:51:29 339 317 163 31.63 / 01:53 09:11:40
Cycle 00:12:10 03:03:40 359 334 169 31.31 / 01:54 09:23:51

T2 00:03:58 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:58 03:07:38 456 402 208 - / - 09:27:49

Run 2 01:19:54 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:19:51 03:27:30 417 367 184 9.06 / 06:37 09:47:41
Run2 - 8KM 00:41:03 04:08:33 460 401 194 7.87 / 07:36 10:28:44
Run2 00:18:59 04:27:32 510 447 214 7.5 / 07:59 10:47:43