9th June 2024 | Malaysia

Powerman Malaysia (2024)

NAJMUDDIN NOR (#A-159)
Finished
GUN TIME:  04:16:38
Place
389  OF 857
Male
346  OF 775
18-39
176  OF 375
NET TIME:   04:16:01

Run 01:04:19 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:19:12 00:19:12 615 554 273 9.37 / 06:24 06:39:23
Run1 - 8KM 00:33:14 00:52:27 605 541 273 9.15 / 06:33 07:12:38
Run 00:11:52 01:04:19 606 544 276 9.32 / 06:25 07:24:30

T1 00:06:33 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:06:33 01:10:52 693 622 311 - / - 07:31:03

Cycle 01:49:16 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:36 01:12:29 683 622 312 20.85 / 02:52 07:32:40
Bike 10KM 00:16:18 01:28:47 386 362 193 33.49 / 01:47 07:48:58
Bike 21KM 00:18:42 01:47:30 246 234 128 34.39 / 01:44 08:07:41
Bike 24.7KM 00:06:56 01:54:27 224 215 119 34.01 / 01:45 08:14:38
Bike 30KM 00:09:24 02:03:52 222 214 117 33.97 / 01:45 08:24:02
Bike 40KM 00:17:05 02:20:57 229 217 114 34.24 / 01:45 08:41:08
Bike 51KM 00:20:29 02:41:27 211 201 102 33.78 / 01:46 09:01:38
Bike 54.2KM 00:07:48 02:49:16 216 204 104 33.05 / 01:48 09:09:27
Cycle 00:10:52 03:00:08 216 204 104 32.94 / 01:49 09:20:19

T2 00:04:41 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:04:41 03:04:50 618 551 277 - / - 09:25:01

Run 2 01:11:47 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:19:10 03:24:00 365 321 162 9.38 / 06:23 09:44:11
Run2 - 8KM 00:38:13 04:02:14 381 329 163 8.36 / 07:10 10:22:25
Run2 00:14:23 04:16:38 364 315 153 8.35 / 07:10 10:36:48