9th June 2024 | Malaysia

Powerman Malaysia (2024)

SHIO QUEK (#A-160)
Finished
GUN TIME:  03:25:48
Place
38  OF 857
Male
34  OF 775
18-39
19  OF 375
NET TIME:   03:25:44

Run 00:46:30 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:13:04 00:13:04 56 51 24 13.76 / 04:21 06:33:15
Run1 - 8KM 00:24:38 00:37:43 71 64 27 12.72 / 04:42 06:57:54
Run 00:08:47 00:46:30 75 69 32 12.89 / 04:39 07:06:41

T1 00:02:52 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:02:52 00:49:23 20 19 8 - / - 07:09:34

Cycle 01:44:21 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:04 00:50:28 50 49 34 31.36 / 01:54 07:10:38
Bike 10KM 00:15:47 01:06:15 175 169 93 35.58 / 01:41 07:26:26
Bike 21KM 00:19:03 01:25:18 184 176 98 35.08 / 01:42 07:45:29
Bike 24.7KM 00:07:08 01:32:26 178 171 90 34.42 / 01:44 07:52:37
Bike 30KM 00:08:17 01:40:44 113 110 58 35.05 / 01:42 08:00:55
Bike 40KM 00:15:58 01:56:42 109 106 55 35.65 / 01:40 08:16:53
Bike 51KM 00:19:52 02:16:35 108 105 57 35.09 / 01:42 08:36:46
Bike 54.2KM 00:07:18 02:23:53 105 101 57 34.41 / 01:44 08:44:04
Cycle 00:09:51 02:33:45 103 99 56 34.49 / 01:44 08:53:56

T2 00:01:33 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:01:33 02:35:18 14 14 9 - / - 08:55:29

Run 2 00:50:30 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:13:42 02:49:00 35 31 14 13.13 / 04:34 09:09:11
Run2 - 8KM 00:26:27 03:15:28 39 35 16 11.95 / 05:01 09:35:39
Run2 00:10:20 03:25:48 41 37 16 11.88 / 05:03 09:45:59