9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AMIRA AYOB (#A-181)
Finished
GUN TIME:  03:57:14
Place
216  OF 857
Female
22  OF 82
18-39
15  OF 40
NET TIME:   03:56:24

Run 00:52:52 10.0km

Location Split Race Time Pos Female 18-39 Speed/Pace TOD
Run1 - 3KM 00:15:59 00:15:59 262 30 17 11.26 / 05:19 06:36:10
Run1 - 8KM 00:27:14 00:43:13 226 27 16 11.1 / 05:24 07:03:24
Run 00:09:38 00:52:52 228 26 15 11.34 / 05:17 07:13:03

T1 00:03:43 0.20km

Location Split Race Time Pos Female 18-39 Speed/Pace TOD
T1 00:03:43 00:56:35 116 14 10 - / - 07:16:46

Cycle 02:00:17 60.0km

Location Split Race Time Pos Female 18-39 Speed/Pace TOD
Bike 560MTR 00:01:13 00:57:49 221 12 9 27.35 / 02:11 07:18:00
Bike 10KM 00:16:38 01:14:28 374 23 15 33.56 / 01:47 07:34:39
Bike 21KM 00:20:38 01:35:07 411 24 16 32.7 / 01:50 07:55:18
Bike 24.7KM 00:07:57 01:43:04 425 25 17 31.88 / 01:52 08:03:15
Bike 30KM 00:10:06 01:53:11 423 25 16 31.8 / 01:53 08:13:22
Bike 40KM 00:19:04 02:12:15 452 30 18 31.72 / 01:53 08:32:26
Bike 51KM 00:23:32 02:35:48 467 32 20 30.84 / 01:56 08:55:58
Bike 54.2KM 00:08:50 02:44:38 473 33 20 30.09 / 01:59 09:04:49
Cycle 00:12:14 02:56:52 482 34 20 29.92 / 02:00 09:17:03

T2 00:02:04 0.20km

Location Split Race Time Pos Female 18-39 Speed/Pace TOD
T2 00:02:04 02:58:56 53 7 6 - / - 09:19:07

Run 2 00:58:17 10.0km

Location Split Race Time Pos Female 18-39 Speed/Pace TOD
Run2 - 3KM 00:15:58 03:14:55 131 15 10 11.26 / 05:19 09:35:06
Run2 - 8KM 00:29:59 03:44:54 117 15 9 10.44 / 05:44 10:05:05
Run2 00:12:19 03:57:14 123 16 10 10.29 / 05:49 10:17:25