Powerman Malaysia (2024)
ABDUL RAHIM AHMAD TAUFIQ (#A-249)
Finished
GUN TIME:
04:23:13
Place
433
OF
857
Male
388
OF
775
18-39
200
OF
375
NET TIME:
04:21:41
Run 01:00:11 10.0km
Location | Split | Race Time | Pos | Male | 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 - 3KM | 00:19:22 | 00:19:22 | 640 | 577 | 285 | 9.29 / 06:27 | 06:39:33 |
Run1 - 8KM | 00:30:10 | 00:49:33 | 480 | 433 | 215 | 9.68 / 06:11 | 07:09:44 |
Run | 00:10:38 | 01:00:11 | 464 | 418 | 206 | 9.96 / 06:01 | 07:20:22 |
T1 00:04:27 0.20km
Location | Split | Race Time | Pos | Male | 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:27 | 01:04:38 | 242 | 215 | 108 | - / - | 07:24:49 |
Cycle 01:47:32 60.0km
Location | Split | Race Time | Pos | Male | 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 560MTR | 00:01:14 | 01:05:53 | 246 | 233 | 134 | 26.93 / 02:13 | 07:26:04 |
Bike 10KM | 00:15:32 | 01:21:25 | 159 | 154 | 81 | 35.75 / 01:40 | 07:41:36 |
Bike 21KM | 00:18:37 | 01:40:02 | 127 | 122 | 65 | 35.59 / 01:41 | 08:00:13 |
Bike 24.7KM | 00:07:01 | 01:47:04 | 125 | 121 | 64 | 34.92 / 01:43 | 08:07:15 |
Bike 30KM | 00:08:59 | 01:56:04 | 119 | 116 | 61 | 35 / 01:42 | 08:16:15 |
Bike 40KM | 00:16:29 | 02:12:34 | 127 | 122 | 64 | 35.33 / 01:41 | 08:32:45 |
Bike 51KM | 00:19:57 | 02:32:32 | 129 | 126 | 69 | 34.81 / 01:43 | 08:52:43 |
Bike 54.2KM | 00:07:26 | 02:39:58 | 130 | 125 | 69 | 34.11 / 01:45 | 09:00:09 |
Cycle | 00:12:12 | 02:52:11 | 164 | 156 | 82 | 33.47 / 01:47 | 09:12:22 |
T2 00:07:01 0.20km
Location | Split | Race Time | Pos | Male | 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:01 | 02:59:13 | 829 | 749 | 363 | - / - | 09:19:23 |
Run 2 01:24:00 10.0km
Location | Split | Race Time | Pos | Male | 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2 - 3KM | 00:22:05 | 03:21:18 | 577 | 514 | 258 | 8.14 / 07:21 | 09:41:29 |
Run2 - 8KM | 00:44:13 | 04:05:31 | 592 | 524 | 257 | 7.23 / 08:17 | 10:25:42 |
Run2 | 00:17:42 | 04:23:13 | 603 | 533 | 260 | 7.14 / 08:24 | 10:43:24 |
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