9th June 2024 | Malaysia

Powerman Malaysia (2024)

ABDUL RAHIM AHMAD TAUFIQ (#A-249)
Finished
GUN TIME:  04:23:13
Place
433  OF 857
Male
388  OF 775
18-39
200  OF 375
NET TIME:   04:21:41

Run 01:00:11 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:19:22 00:19:22 640 577 285 9.29 / 06:27 06:39:33
Run1 - 8KM 00:30:10 00:49:33 480 433 215 9.68 / 06:11 07:09:44
Run 00:10:38 01:00:11 464 418 206 9.96 / 06:01 07:20:22

T1 00:04:27 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:04:27 01:04:38 242 215 108 - / - 07:24:49

Cycle 01:47:32 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:14 01:05:53 246 233 134 26.93 / 02:13 07:26:04
Bike 10KM 00:15:32 01:21:25 159 154 81 35.75 / 01:40 07:41:36
Bike 21KM 00:18:37 01:40:02 127 122 65 35.59 / 01:41 08:00:13
Bike 24.7KM 00:07:01 01:47:04 125 121 64 34.92 / 01:43 08:07:15
Bike 30KM 00:08:59 01:56:04 119 116 61 35 / 01:42 08:16:15
Bike 40KM 00:16:29 02:12:34 127 122 64 35.33 / 01:41 08:32:45
Bike 51KM 00:19:57 02:32:32 129 126 69 34.81 / 01:43 08:52:43
Bike 54.2KM 00:07:26 02:39:58 130 125 69 34.11 / 01:45 09:00:09
Cycle 00:12:12 02:52:11 164 156 82 33.47 / 01:47 09:12:22

T2 00:07:01 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:07:01 02:59:13 829 749 363 - / - 09:19:23

Run 2 01:24:00 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:22:05 03:21:18 577 514 258 8.14 / 07:21 09:41:29
Run2 - 8KM 00:44:13 04:05:31 592 524 257 7.23 / 08:17 10:25:42
Run2 00:17:42 04:23:13 603 533 260 7.14 / 08:24 10:43:24