9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MUHAMMAD ZAID MOHAMAD NASIR (#A-252)
Finished
GUN TIME:  04:18:05
Place
401  OF 857
Male
358  OF 775
18-39
182  OF 375
NET TIME:   04:17:22

Run 01:01:22 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:19:16 00:19:16 626 564 278 9.33 / 06:25 06:39:27
Run1 - 8KM 00:31:06 00:50:23 518 467 234 9.52 / 06:17 07:10:34
Run 00:10:58 01:01:22 510 462 234 9.77 / 06:08 07:21:33

T1 00:04:19 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:04:19 01:05:41 213 190 96 - / - 07:25:52

Cycle 01:59:56 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:20 01:07:02 393 365 195 24.94 / 02:24 07:27:13
Bike 10KM 00:16:17 01:23:20 331 311 164 34 / 01:45 07:43:31
Bike 21KM 00:20:34 01:43:54 392 369 192 32.97 / 01:49 08:04:05
Bike 24.7KM 00:07:42 01:51:36 399 376 197 32.27 / 01:51 08:11:47
Bike 30KM 00:10:07 02:01:44 402 379 196 32.11 / 01:52 08:21:55
Bike 40KM 00:18:42 02:20:26 421 394 203 32.1 / 01:52 08:40:37
Bike 51KM 00:24:03 02:44:30 456 428 214 30.96 / 01:56 09:04:41
Bike 54.2KM 00:08:58 02:53:28 467 436 219 30.17 / 01:59 09:13:39
Cycle 00:12:09 03:05:38 478 445 223 30.01 / 01:59 09:25:49

T2 00:03:40 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:40 03:09:18 377 330 174 - / - 09:29:29

Run 2 01:08:46 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:18:19 03:27:37 296 261 127 9.82 / 06:06 09:47:48
Run2 - 8KM 00:35:31 04:03:09 294 254 126 8.91 / 06:43 10:23:20
Run2 00:14:55 04:18:05 311 268 131 8.72 / 06:52 10:38:16