9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MUHAMMAD 'ISHAM BIN SUPRAYITNO (#A-299)
Finished
GUN TIME:  04:05:31
Place
296  OF 857
Male
265  OF 775
18-39
127  OF 375
NET TIME:   04:04:40

Run 00:48:34 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:14:34 00:14:34 151 130 60 12.34 / 04:51 06:34:45
Run1 - 8KM 00:25:09 00:39:43 113 100 48 12.08 / 04:57 06:59:54
Run 00:08:51 00:48:34 117 105 54 12.35 / 04:51 07:08:45

T1 00:04:55 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:04:55 00:53:30 352 310 159 - / - 07:13:41

Cycle 02:00:01 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:20 00:54:50 370 345 185 25.19 / 02:22 07:15:01
Bike 10KM 00:17:26 01:12:16 551 508 256 31.97 / 01:52 07:32:27
Bike 21KM 00:20:54 01:33:10 505 469 237 31.76 / 01:53 07:53:21
Bike 24.7KM 00:07:42 01:40:53 490 458 234 31.27 / 01:55 08:01:04
Bike 30KM 00:10:36 01:51:29 503 467 236 31.04 / 01:55 08:11:40
Bike 40KM 00:18:01 02:09:31 472 439 224 31.57 / 01:54 08:29:42
Bike 51KM 00:23:06 02:32:37 466 435 219 30.86 / 01:56 08:52:48
Bike 54.2KM 00:08:24 02:41:02 465 434 218 30.24 / 01:59 09:01:13
Cycle 00:12:30 02:53:32 480 447 224 29.99 / 02:00 09:13:43

T2 00:03:21 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:21 02:56:53 297 258 140 - / - 09:17:04

Run 2 01:08:37 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:18:02 03:14:56 277 243 114 9.97 / 06:00 09:35:07
Run2 - 8KM 00:36:17 03:51:13 308 266 132 8.83 / 06:47 10:11:24
Run2 00:14:17 04:05:31 309 266 129 8.74 / 06:51 10:25:41