9th June 2024 | Malaysia

Powerman Malaysia (2024)

RAFRICHARD CASTILLO (#A-303)
Finished
GUN TIME:  04:11:58
Place
346  OF 857
Male
309  OF 775
18-39
153  OF 375
NET TIME:   04:11:38

Run 00:57:56 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:17:05 00:17:05 385 344 168 10.53 / 05:41 06:37:16
Run1 - 8KM 00:30:16 00:47:22 380 338 169 10.13 / 05:55 07:07:32
Run 00:10:34 00:57:56 384 342 173 10.35 / 05:47 07:18:07

T1 00:05:25 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:05:25 01:03:21 484 428 225 - / - 07:23:32

Cycle 01:50:38 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:18 01:04:40 342 321 176 25.57 / 02:20 07:24:51
Bike 10KM 00:15:40 01:20:21 204 195 107 35.32 / 01:41 07:40:31
Bike 21KM 00:19:32 01:39:53 237 227 124 34.49 / 01:44 08:00:04
Bike 24.7KM 00:07:14 01:47:08 239 229 126 33.85 / 01:46 08:07:19
Bike 30KM 00:09:36 01:56:44 245 234 127 33.71 / 01:46 08:16:55
Bike 40KM 00:17:08 02:13:53 253 237 128 34.03 / 01:45 08:34:03
Bike 51KM 00:21:29 02:35:23 258 243 129 33.25 / 01:48 08:55:33
Bike 54.2KM 00:07:42 02:43:05 254 239 125 32.6 / 01:50 09:03:16
Cycle 00:10:54 02:53:59 256 241 126 32.53 / 01:50 09:14:10

T2 00:03:57 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:57 02:57:57 453 399 206 - / - 09:18:08

Run 2 01:14:00 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:22:38 03:20:36 606 538 272 7.94 / 07:32 09:40:47
Run2 - 8KM 00:36:06 03:56:42 412 358 177 8.16 / 07:20 10:16:53
Run2 00:15:15 04:11:58 401 347 173 8.1 / 07:24 10:32:09