9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ALONG SHAH (#A-495)
Finished
GUN TIME:  03:17:07
Place
17  OF 857
Male
17  OF 775
18-39
8  OF 375
NET TIME:   03:16:31

Run 00:43:20 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:12:45 00:12:45 45 40 17 14.1 / 04:15 06:32:56
Run1 - 8KM 00:22:28 00:35:14 30 29 15 13.62 / 04:24 06:55:25
Run 00:08:06 00:43:20 41 39 19 13.84 / 04:20 07:03:31

T1 00:03:35 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:03:35 00:46:56 92 81 44 - / - 07:07:07

Cycle 01:36:37 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:00:58 00:47:54 13 13 8 34.51 / 01:44 07:08:05
Bike 10KM 00:14:35 01:02:29 18 18 13 38.55 / 01:33 07:22:40
Bike 21KM 00:18:16 01:20:46 29 29 20 37.23 / 01:36 07:40:57
Bike 24.7KM 00:06:51 01:27:37 33 32 22 36.41 / 01:38 07:47:48
Bike 30KM 00:08:32 01:36:09 24 24 17 36.56 / 01:38 07:56:20
Bike 40KM 00:14:53 01:51:03 15 15 9 37.42 / 01:36 08:11:14
Bike 51KM 00:17:03 02:08:06 8 8 5 37.69 / 01:35 08:28:17
Bike 54.2KM 00:06:24 02:14:30 6 6 4 37.13 / 01:36 08:34:41
Cycle 00:09:02 02:23:33 4 4 3 37.25 / 01:36 08:43:44

T2 00:02:02 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:02:02 02:25:35 47 42 26 - / - 08:45:46

Run 2 00:51:32 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:13:56 02:39:32 43 39 19 12.9 / 04:38 08:59:43
Run2 - 8KM 00:26:48 03:06:20 46 41 18 11.77 / 05:05 09:26:31
Run2 00:10:47 03:17:07 46 41 18 11.64 / 05:09 09:37:18